Foods to Avoid to Reduce Inflammation in the Body: A Guide to Healthy Eating

By: Mobile Wellness Care

Published on: 23/10/2024

Diet plays a crucial role in managing inflammation. By avoiding certain pro-inflammatory foods, you can help reduce inflammation and promote overall health. Here’s a guide to the foods you should avoid to keep inflammation at bay.

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Your Gut and Cardiovascular Disease: What You Need to Know

By: Mobile Wellness Care

Published on: 15/10/2024

Is there a connection between your gut and cardiovascular disease risk? In recent years, research has increasingly revealed that our gut isn't just a digestive powerhouse; it's also a key player in our overall health.

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